Have you ever dreamt about taking a physical journey of self discovery?

Travelling to some remote and virtually untouched part of the world to learn as much about yourself as the local people and customs? If so, then this episode is for you.

Join Mikala as she chats with author, educator and public speaker, Amy Edelstein about her 500 km journey alone and on foot in Zanskar, the highest valley in the world.

They talk about Amy’s new book – Adventure in Zanskar, the lessons she learned about life and herself and about her current work through her Inner Strength foundation to foster inner strength for outer stability in today’s youth.

You can find out more about Amy and her books and programs on her website www.amyedelstein.com and buy a copy of her book, Adventure in Zanskar on Amazon.