Burnout & Stress
Disclaimer: Work Wife Wine Time supports the responsible consumption of alcohol.
In this episode you’ll the difference between burnout and stress. What good stress is? And what tools can help with managing stress and giving us a sense of calm and peace. Bianca shares for 4 Ps: purpose, play, passion and peace and how these can energise your life and business.
There’s even a free meditation to help you feel grounded and calm.