Do you feel uncomfortable in your own skin and just going about living life, without truly being happy?

That can be a thing of the past when you tune into who you are, what stage of life you are at and truly connect with yourself.

In this episode, Dora chats to Natalie Moore from Own Your Health Collective. They chat about the pillars of life, shifting your mindset and tapping into your needs right now, so you can be happy and live your best life, personally and in your business life.

Natalie shares the importance of understanding your body, how you want to be and how you want to live to be happy.

They even chat about menstruation and menopause, and the need to normalise these for both women and men, so they can understand how these affect our personal and professional life to live more harmoniously.

Tune into this episode and learn now to start living your best life.