Do you get frustrated with yourself? And with those around you? It maybe because there are parts of you that you haven’t gotten to really know and understand.

What if you could get to really know yourself? And lean into and embrace your uniqueness?

In this episode Amy Pettingill and I chat about how we are all unique and how beneficial it is to understand ourselves. Understanding ourselves and how we are different strengthens our connection to self, personal lives, business/career, our whole life.

Getting to know ourselves also means getting to understand how to be well, how to look after our wellbeing. And there are lots of parts of us that make up our wellbeing. Amy goes into the seven elements of our wellbeing and how to take care of ourselves.

This episode is all about leaning into your strengths, your uniqueness, your superpowers, so you can be the best version of you!