Episode #98

It’s almost impossible to avoid being connected, and the line between work and personal life has never been blurrier. With constant emails, notifications, and the pressure to be always “on,” finding true relaxation is almost impossible. But what if there was a way to reclaim your downtime?

In this episode, we jump into Australia’s groundbreaking new ‘right to disconnect’ law, which gives employees the power to refuse work-related contact outside of regular hours.

We’ll explore how this legal shift aims to help employees create clear boundaries between their work and personal lives. 

Plus how you can also introduce this into your business to make sure you’re allowing yourself true work-life balance. 

Join us and discover how to achieve a healthier work-life balance in our always switched- on world.

We chat about The ‘right to disconnect’ and how it could reshape your work-life balance. 

Practical tips and strategies for managing work-related communications and preserving personal time. 

The impact of constant connectivity on mental health and relaxation. Expert insights on how to create effective boundaries in a remote work environment.

Whether you’re figuring out the demands of remote-hybrid work, or business or seeking ways to unplug and recharge, this episode offers valuable advice on how to disconnect and enjoy meaningful downtime.